Recovery Room & Contrast Therapy
Unwind in Tranquil Comfort.
Next Level Holistic Healing offers the ultimate in post-treatment relaxation and recovery with our two private recovery rooms. Each room features a state-of-the-art Sunlighten sauna, Cold Plunge (cold water immersion therapy), Compression Boots, and a shower for effective Contrast Therapy to help you soothe sore muscles, reduce inflammation, and boost your well-being.
Our recovery rooms are designed for your complete comfort and privacy. Relax in the serene atmosphere and let the stress melt away after your session. Spacious and private showers are also available in each room for your convenience.
Experience the Difference
Sauna
Sweat out toxins and relax in our Full Spectrum Infrared Sauna. Proven to improve circulation, promote detoxification, and enhance mental clarity, this sauna is a game-changer for your recovery routine.
Cold Plunge
Alleviate muscle soreness and reduce inflammation with cold plunge therapy. The sudden change in temperature boosts your blood flow and accelerates healing, preparing you for your next workout.
Compression Boots
Post-session, enjoy up to 20 extra minutes in our compression boots. These help reduce muscle fatigue and improve circulation, making them a perfect addition to your recovery routine.
Double the Rejuvenation, Share the Experience
The best part? Bring a friend! Our recovery rooms are designed to accommodate two people, so you can share the experience and unwind together. It’s a great way to relax, connect, and enhance the benefits of your treatment.
Membership Makes it Easy
Enjoy unlimited access to our recovery rooms and all of their amenities with our convenient membership program. Let Next Level Holistic Healing become your sanctuary for total mind and body rejuvenation.
Recovery Room FAQs
What's Included In The Recovery Room Experience?
Each session includes access to a Cold Plunge, Full Spectrum Infrared Sauna, and a private shower with towels.
Are The Recovery Rooms Co-Ed?
Yes, the rooms themselves are private, but our membership allows you to bring a friend for a shared experience.
How Long Can I Use The Recovery Room During A Session?
Each session lasts 50 minutes, with an additional 20 minutes for the compression boots if needed.
Ready to Take Your Recovery to the Next Level?
Whether you’re recovering from a workout, surgery, or just seeking a retreat from daily stress, our Recovery Rooms offer a sanctuary for total mind and body rejuvenation.
